Sous Vide Recipes Filet Mignon

14 min read Oct 18, 2024
Sous Vide Recipes Filet Mignon

Sous vide cooking has become increasingly popular in recent years, offering a level of precision and consistency that's hard to achieve with traditional cooking methods. One of the most beloved applications of sous vide is cooking filet mignon, a cut of meat that can be notoriously tricky to cook perfectly due to its tenderness and lean nature. Sous vide techniques provide a solution for achieving the perfect medium-rare doneness, succulent texture, and rich flavor that filet mignon deserves. This article will delve into the world of sous vide recipes for filet mignon, offering detailed instructions, tips, and tricks to help you prepare an unforgettable culinary masterpiece.

Sous Vide Cooking: A Precision Tool for Filet Mignon Perfection

Sous vide cooking, which translates to "under vacuum" in French, involves sealing food in a vacuum bag and immersing it in a temperature-controlled water bath. This method ensures even and precise cooking, eliminating the risk of overcooking or undercooking. For filet mignon, a cut known for its delicate texture and leanness, sous vide is a game-changer. It allows you to achieve a perfectly even cook, with the desired level of doneness throughout the entire piece of meat.

Understanding the Sous Vide Process for Filet Mignon

The sous vide process for filet mignon is surprisingly straightforward. It involves three main steps:

  1. Vacuum Sealing: The first step is to vacuum seal the filet mignon. This can be done using a dedicated vacuum sealer, or by using a freezer bag and the displacement method (removing air from the bag by submerging it in water).

  2. Temperature Control: The next step involves immersing the sealed filet mignon in a temperature-controlled water bath. The ideal temperature for a medium-rare filet mignon is 130-135°F (54-57°C). You will need a sous vide cooker, a device that circulates water at a precise temperature.

  3. Final Sear: While sous vide delivers a perfectly even cook, it doesn't create the crispy, caramelized crust that characterizes a great filet mignon. This is where the final sear comes in. After sous vide cooking, the filet mignon is quickly seared over high heat for a few minutes on each side. This gives it a beautiful brown crust and enhances its flavor.

Sous Vide Filet Mignon Recipes: A Culinary Adventure

The beauty of sous vide cooking lies in its versatility. It allows you to create a variety of flavorful and impressive dishes. Here are a few sous vide filet mignon recipes that showcase the versatility of this technique:

Classic Sous Vide Filet Mignon with Herb Butter

This recipe is a timeless classic, combining the tender texture of sous vide-cooked filet mignon with the aromatic richness of herb butter.

Ingredients:

  • 1 (8-ounce) filet mignon
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Herb Butter:
    • 1/2 cup (1 stick) unsalted butter, softened
    • 1 tablespoon chopped fresh parsley
    • 1 tablespoon chopped fresh thyme
    • 1 tablespoon chopped fresh rosemary
    • 1 clove garlic, minced

Instructions:

  1. Vacuum Seal: Pat the filet mignon dry with paper towels. Season with salt and pepper. Vacuum seal the filet mignon.
  2. Sous Vide Cooking: Fill a large pot with water and heat to 130-135°F (54-57°C). Immerse the sealed filet mignon in the water bath and cook for 1-1.5 hours.
  3. Prepare Herb Butter: Combine all ingredients for herb butter in a bowl. Mix well and set aside.
  4. Final Sear: Preheat a cast-iron skillet over high heat. Remove the filet mignon from the water bath and pat it dry. Sear the filet mignon for 1-2 minutes per side, or until a crispy crust forms.
  5. Serve: Remove the filet mignon from the skillet and let it rest for 5-10 minutes. Top with the herb butter and serve.

Garlic and Rosemary Sous Vide Filet Mignon

This recipe infuses the filet mignon with a savory, aromatic blend of garlic and rosemary.

Ingredients:

  • 1 (8-ounce) filet mignon
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped

Instructions:

  1. Prepare Marinade: Combine olive oil, salt, pepper, garlic, and rosemary in a bowl.
  2. Marinate: Pat the filet mignon dry with paper towels. Place the filet mignon in a resealable plastic bag. Pour the marinade over the filet mignon, ensuring it is fully coated. Seal the bag tightly and refrigerate for at least 30 minutes, or up to 4 hours.
  3. Sous Vide Cooking: Preheat a sous vide cooker to 130-135°F (54-57°C). Place the marinated filet mignon in a vacuum-sealed bag. Immerse the bag in the water bath and cook for 1-1.5 hours.
  4. Final Sear: Preheat a cast-iron skillet over high heat. Remove the filet mignon from the water bath and pat it dry. Sear the filet mignon for 1-2 minutes per side, or until a crispy crust forms.
  5. Serve: Remove the filet mignon from the skillet and let it rest for 5-10 minutes. Serve immediately.

Sous Vide Filet Mignon with Red Wine Sauce

This recipe elevates the filet mignon with a rich and flavorful red wine sauce that complements the tender meat beautifully.

Ingredients:

  • 1 (8-ounce) filet mignon
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Red Wine Sauce:
    • 1/2 cup red wine
    • 1/4 cup beef broth
    • 1 tablespoon butter
    • 1 tablespoon all-purpose flour
    • 1 teaspoon Dijon mustard
    • 1/4 teaspoon dried thyme

Instructions:

  1. Sous Vide Cooking: Pat the filet mignon dry with paper towels. Season with salt and pepper. Vacuum seal the filet mignon. Preheat a sous vide cooker to 130-135°F (54-57°C). Immerse the sealed filet mignon in the water bath and cook for 1-1.5 hours.
  2. Prepare Red Wine Sauce: While the filet mignon is cooking, prepare the red wine sauce. In a saucepan over medium heat, combine the red wine and beef broth. Bring to a simmer and cook for 5 minutes, or until the liquid reduces by half.
  3. Thicken the Sauce: In a separate bowl, whisk together the butter and flour until smooth. Add the butter-flour mixture to the reduced wine broth and whisk until the sauce thickens.
  4. Add Flavor: Stir in the Dijon mustard and dried thyme. Simmer for 1 minute.
  5. Final Sear: Preheat a cast-iron skillet over high heat. Remove the filet mignon from the water bath and pat it dry. Sear the filet mignon for 1-2 minutes per side, or until a crispy crust forms.
  6. Serve: Remove the filet mignon from the skillet and let it rest for 5-10 minutes. Spoon the red wine sauce over the filet mignon and serve immediately.

Tips and Tricks for Sous Vide Filet Mignon

Here are some tips to ensure success when cooking filet mignon sous vide:

  • Choosing the Right Filet Mignon: Look for a filet mignon that is well-marbled and has a good amount of fat. The fat will render during cooking and help to keep the meat moist and flavorful.
  • Vacuum Sealing: If you don't have a vacuum sealer, you can use the displacement method to remove air from a freezer bag. Simply place the filet mignon in the bag, seal it tightly, and submerge the bag in a bowl of water. The water will push out the air.
  • Temperature Control: Make sure your sous vide cooker is accurate and calibrated. Use a thermometer to check the temperature of the water bath to ensure it's at the desired temperature.
  • Resting Time: After sous vide cooking, let the filet mignon rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful piece of meat.

Conclusion: Sous Vide Filet Mignon: A Culinary Masterpiece

Sous vide cooking offers a transformative approach to preparing filet mignon, ensuring perfectly even doneness, succulent texture, and rich flavor. By following these detailed recipes and incorporating the tips and tricks provided, you can elevate your culinary skills and create an unforgettable culinary experience.